2016 Sankofa Health Challenge

I started a 2016 Health Challenge with some family and friends. We are going to us My fitness pal to track and encourage one another.   I will be sharing articles, videos, and other information to help everyone come up with a plan that work for each participant.  Follow us here…

http://community.myfitnesspal.com/en/group/110862-sankofa-health-challenge.

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